About Food

Cereal Grains – Part 1

Cereal Grains Principal food for human beings. By Dean Cooling Every species of animal, man included, arose on this earth being sustained by the environment in which they live. More specifically, each of these species came into existence by eating…

Retreat Meals

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A cleansing, nutritious and delicious macrobiotic meal has been specially designed for our retreat guests by our macrobiotic expert Charlotte Wirnsberger under the specific guidance of Chuya and Chiaki. All meals are prepared in the way that makes it easier to…