Macrobiotics

Chewing – A Gift From God (Part 3)

Welcome to the third instalment of Dean Cooling‘s article on chewing (here is the link to Part 1 and Part 2). I hope you are enjoying it – Kayu. For over 30 years in Japan, Chuya and his wife Chiaki have been conducting…

Chewing – A Gift From God (Part 1)

This is an article written by Macrobiotic teacher, Dean Cooling, who has compiled his personal research to tell us how chewing helps us achieve a healthy body, a clear mind and a free spirit. Here is the first part. –…