Schedule & Activities

gvyogaThe retreat leaders will aim to meet your individual needs while detoxifying your body, and we encourage you to fill your days with as many activities as you can in order to boost your experience of the Detox Half Fasting Retreat.

Although the programme might seem very intense, there is no need to rush. Everything has been scheduled so that you can enjoy all the activities with enough time to relax yet at the same time still gain the benefits of half-fasting.

Times given are meant as a guide only. The schedule is flexible and planned to maximise your experience of wellness & half-fasting whilst allowing free time to explore your body`s experience of detoxification and engage with the surroundings.

Sample retreat schedule:

6:00 Meditation
6:30 Yoga
7:30 Ki exercises
8:00 Morning drinks
8:15 Barefoot Shiatsu
9:15 Lecture by Chuya
10:30 Bush walk
12:30 Soup / free time
14:30 Hands on class
15:45 Q & A session
16:30 Short walk
17:30 Dinner/Drinks
19:00 Free time
20:00 Group time
22:00 Bedtime

※Approximate schedule

Activities_1Activities_2Activities_3

Arrival & Departure

Arrival: TBC

Departure: TBC

Both on arrival and departure, for those people using a public trains we can arrange a car for pick ups/drop offs. Please let us know of your train arrival/departure time in advance if needed via email: detoxfasting@gmail.com


2 comments for “Schedule & Activities

  1. Tomoko
    November 4, 2013 at 3:05 am

    Would it be available for one person to apply November 23 to 29th Retreat?

    • Kayu Hashimoto
      November 6, 2013 at 4:57 am

      Hi Tomoko, Thanks for your query. You should find our reply in your inbox. Should you have any other questions please let us know. Kind regards, Detox Fasting

Comments are closed.